Hello,

For the title height, you can modify the title height when you are editing the page.

Go edit the page and scroll until the page options :http://thefoxwp.com/wp-content/themes/TheFox/includes/documentation/thefox_documentation.html#set-page-title

For the white space between the title bar and main content.

If you are using a full width page ( without sidebar ) just modify the first row and change the top padding, if the top padding is leaved to blank the theme will automatically set it to 100px.

If you are using a page with sidebar you can change the height by adding this custom css to the theme options ( thefox > styling options ) :

#posts,#sidebar { padding-top:40px; }

Change the 40 to the height you want to use.

Do not hesitate to contact us if you have other questions.

Regards